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Here are some exciting news for chocolate lovers:Your favorite flavor-and ultimate indulgance-may actually be good for your health.
A report from the University of California indicates that chocolate-particulary dark chocolate-cotains types of antioxidants known as flavonoids.There compounds have been shown to decrease the risk of heart disease.Dark chocolate is exceptionally high in epocatechin, aparyicularly active flavonoid.Furthermore,chocolate also contains monounsaturated fat, oleic acid, which seems to be beneficial for heart health.


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